I can't recommend highly enough the beneficial effects of getting
outdoors on foot. In addition to maintaining health, I (Eleanor White)
find that while street theater and mind/body effects still happen, being
out in God's Own fresh air and scenery definitely lessens the impact.


Niagara Escarpment, Above Hamilton Ontario, November 27, 2002

Niagara Escarpment, Above Hamilton Ontario, October 30, 2002

Aboriginal protest tepee, October 29, 2003, attempting to block
highway construction through Hamilton, Ontario's Red Hill Valley.
First Nations protesters report interference with cell phones,
indicating some degree of organized stalking and electronic harassment.

Niagara Escarpment, Above Hamilton Ontario, October 30, 2002

Trail through Red Hill Valley before being bulldozed,
October 29, 2003

Trail through Red Hill Valley before being bulldozed,
October 29, 2003

City of Hamilton, Ontario, seen from Niagara Escarpment,
November 27, 2002

Gage Park, Hamilton, Ontario, December 16, 2002
(A nippy one)

Gage Park, Hamilton, Ontario, November 8, 2002
A warm, furry bushy-tailed friend at my feet

Gage Park, Hamilton, Ontario, November 9, 2002
Little "One Hand" squirrel, one of the handicapped or
sick squirrels nursed by Eleanor White

Gage Park, Hamilton, Ontario, May 14, 2004
Little youngster is hungry

Gage Park, Hamilton, Ontario, September 5, 2004
Squirrel enjoying the "good life" in some cool grass
in the shade. A common way for squirrels to keep cool
on hot, humid summer days

Eleanor's apartment building, front parking lot fence.
Squirrel taking life easy on a warm, humid September 12, 2004

Baby squirrels
DEAREST baby squirrel photos

Red Hill Valley trailside, before being bulldozed,
October 29, 2003

Gage Park, Hamilton, Ontario, November 5, 2002

Red Hill Valley trail, before being bulldozed,
October 29, 2003

Gage Park, Hamilton, Ontario, November 7, 2002
First day with ground frozen hard. Summer's definitely over!

Red Hill Valley autumn sky, October 29, 2003

Eleanor's apartment building, Hamilton, Ontario,
Niagara Escarpment in background, November 6, 2002