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Relaxation-Learning

Side A 45.25 min.

Light Relaxation/Learning

(Alpha) 8Hz

15 sec glide 10 to 8 Hz

45 min 8hz

Side B 43 min.

Deep Relaxation

(Theta) 5Hz & 4 Hz

45 sec glide 10 to 7 Hz

4 min @ 7 Hz

15sec glide 5 Hz

15min @ 5 Hz

15sec glide to 12hz

cognition tone

60 glide to 4 Hz

10min @ 4 Hz

15sec glide to 5 Hz

13min @ 5 Hz

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